β˜…π—’π—‘π—˜ π—œπ——π—˜π—”
Letting go of hate can be complicated.

Holding on to your pain can have β€œfalse benefits”

Hating someone who wrong you can seem fair.

β€œI’m not weak, I’ll make him/her regret it.”

In reality , this is a false benefit.

Holding on to hate, creates more hate.

It’s like a poison.

Creates more suffering for you.

It gives you a short pleasure.

It’s also associated will illness.

Depression.

Lower longevity.

Unhappiness.

How long do I want to go on suffering?

Raise your energy.

Heal and release your pain.

If you hate, let it go.

Forgive.

β˜…π—’π—‘π—˜ π—€π—¨π—’π—§π—˜
β€œEmotions are just emotions. They are not you, they are not facts and you can let them go.” Hale Dworkin

β˜…π—’π—‘π—˜ π—€π—¨π—˜π—¦π—§π—œπ—’π—‘
What poison are you ready to let go of?